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All posts in January 2020

Teaching kids about healthy food

Teaching kids about healthy food

Posted on January 30, 2020January 31, 2020Author adminPosted in Healthy Eating For Kids1 Reply

I’m sure you are well aware that children will turn their noses up at pretty much anything they don’t recognise or looks strange to them. This is why you need to try and expand their knowledge of different foods. The only way they are going to discover and try different foods that they may not…

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The Dangers of kids eating unhealthy food

Posted on January 29, 2020January 30, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

I’m sure you are well aware that obesity is becoming a huge problem these days and over the last 30 years childhood obesity has actually doubled. The shocking fact is, if your children grow up on poor diets then they are going to be much more likely to develop quite dangerous health problems when they…

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Getting your kids eating healthy starts now!

Getting your kids eating healthy starts now!

Posted on January 29, 2020February 9, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

It is so important to set the foundations for your kids healthy eating at an early age, the earlier you start on this process the easier it will be and also and more importantly they will continue to have these healthy habits when they grow up.  It can really be a struggle to get your…

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About me

Hi I’m Theo,

I’m not a chef or food writer, I’m just a dad who enjoys cooking healthy meals for my family.

I have a 12 year old girl and 18 month old boy. I am passionate about making sure my kids enjoy eating healthy, delicious food and want to share what I have learnt along the way in the hope that I can help other parents like you to get your kids eating healthy food.

Recent Posts

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    The Three Most Important Healthy Eating For Kids Success Factors

    January 23, 2021
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    Simple Ideas For Getting Hidden Vegetables Into Your Kids Meals

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  • Kids Eating Healthy – Family Meal Times

    Kids Eating Healthy – Family Meal Times

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  • Introducing Healthy Foods at Play Time

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    February 26, 2020
  • Tips to get your kids eating healthy food

    Tips to get your kids eating healthy food

    February 23, 2020

Recent Comments

  • Healthy Lunch Box Ideas for Kids | Kids Eating Well on The Importance of Batch Cooking
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  • 10 Tips to Get Your Kids Eating Healthy Food | Kids Eating Well on Teaching kids about healthy food

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