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Simple Ideas For Getting Hidden Vegetables Into Your Kids Meals

Simple Ideas For Getting Hidden Vegetables Into Your Kids Meals

Posted on March 9, 2020March 9, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

One of the easiest ways to ensure your kids are getting plenty of vegetables in their diets is to sneakily add them to recipes, this means they are getting all the nutritional benefits and most of the time they will not even realise how much hidden vegetables you’ve managed to sneak in! Even if your…

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Kids Eating Healthy – Family Meal Times

Kids Eating Healthy – Family Meal Times

Posted on March 6, 2020March 6, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

Sitting down as a family at meal times is something that you should definitely be doing on a regular basis. There are multiple benefits of sitting down for a healthy and nutritious meal with the whole family, it’s not just about eating healthy food, lets take a look at some of the other benefits that…

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Introducing Healthy Foods at Play Time

Introducing Healthy Foods at Play Time

Posted on February 26, 2020February 26, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

If you introduce healthy foods to your child from an early age, they will have a positive attitude towards them growing up. A fantastic way to teach your kids about healthy foods is to use them at playtime or for fun activities that they will enjoy. There are a variety of different ways you can…

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Tips to get your kids eating healthy food

Tips to get your kids eating healthy food

Posted on February 23, 2020February 26, 2020Author adminPosted in Getting Kids Active, Healthy Eating For KidsLeave a Reply

Try out these tips to get your kids eating healthy food, hopefully you will find some, if not all of these tips useful and feel free to let me know how things go in the comments. Plan Meals Planning meals for the week makes it so much easier for you and ensures that you don’t…

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The 2 Most Important Things to Ensure Your Kids Stay Healthy

Posted on February 18, 2020February 26, 2020Author adminPosted in Getting Kids Active, Healthy Eating For KidsLeave a Reply

When it comes down to your kids, you want to make sure they adopt a healthy lifestyle that they can pass on to their own children, right? Well, there are 2 very important things that you should be doing if you want your kids to develop healthy habits that will stick with them for life.…

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Healthy Lunch Box Ideas for Kids

Healthy Lunch Box Ideas for Kids

Posted on February 13, 2020February 19, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

Making sure your kids are up and ready to get to school on time can be a struggle in itself, but couple that with the fact that you want to make sure your kids are going to school with some healthy food in their lunch boxes it can be a real struggle. It’s important for…

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Healthy Snacks for Kids

Healthy Snacks for Kids

Posted on February 11, 2020February 11, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

The trick with healthy snacks for your kids is making sure you have plenty available that are quick and easy to make. Children don’t want to be waiting around for you to make something when they’re hungry, they want to have something straight away so they can get out there and play like children should.…

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Fun Meal Ideas To Get your Kids in The Kitchen

Fun Meal Ideas To Get your Kids in The Kitchen

Posted on February 7, 2020February 9, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

Here are some meal ideas that are so much fun for you and your kids to make. The reason I like these meals so much is because most of them are very hands on and you can get messy making them which makes them perfect for you to try with your children. Your kids will…

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10 Tips to Get Your Kids Eating Healthy Food

10 Tips to Get Your Kids Eating Healthy Food

Posted on February 5, 2020February 7, 2020Author adminPosted in Healthy Eating For KidsLeave a Reply

Once you have set the foundations for healthy eating, you are going to have to get down to business and start feeding your children healthy and nutritious meals on a regular basis. This, as you can imagine, is easier said than done. But do not worry because we are going to take a look at…

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The Importance of Batch Cooking

The Importance of Batch Cooking

Posted on February 3, 2020Author adminPosted in Healthy Eating For Kids2 Replies

Me and my other half both work full time so it can be a real struggle to make sure we are all eating healthy food during the week. It can be all to easy to say, “oh lets just have a takeaway tonight” because the thought of cooking after a long day at work just…

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About me

Hi I’m Theo,

I’m not a chef or food writer, I’m just a dad who enjoys cooking healthy meals for my family.

I have a 12 year old girl and 18 month old boy. I am passionate about making sure my kids enjoy eating healthy, delicious food and want to share what I have learnt along the way in the hope that I can help other parents like you to get your kids eating healthy food.

Recent Posts

  • Simple Ideas For Getting Hidden Vegetables Into Your Kids Meals

    Simple Ideas For Getting Hidden Vegetables Into Your Kids Meals

    March 9, 2020
  • Kids Eating Healthy – Family Meal Times

    Kids Eating Healthy – Family Meal Times

    March 6, 2020
  • Introducing Healthy Foods at Play Time

    Introducing Healthy Foods at Play Time

    February 26, 2020
  • Tips to get your kids eating healthy food

    Tips to get your kids eating healthy food

    February 23, 2020
  • The 2 Most Important Things to Ensure Your Kids Stay Healthy

    The 2 Most Important Things to Ensure Your Kids Stay Healthy

    February 18, 2020

Recent Comments

  • Healthy Lunch Box Ideas for Kids | Kids Eating Well on The Importance of Batch Cooking
  • 10 Tips to Get Your Kids Eating Healthy Food | Kids Eating Well on The Importance of Batch Cooking
  • 10 Tips to Get Your Kids Eating Healthy Food | Kids Eating Well on Teaching kids about healthy food

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